What a difference a week makes…

map flrodia to west end and sunrise-3

Windsong II and its crew (Bob and me) left Stuart on Monday, March 14 with buddy boat, Tranquilizer (with Marco and Beatrice). We crossed the Florida Straits and the mighty Gulf Stream on Tuesday, a journey of some 10 hours. The black circles show where we left from in Florida and where we made landfall in the Bahamas. The image above is of the sunrise over the ocean as we crossed, having left Palm Beach Inlet at 4:30 am.

cover green turtle8

On Friday, we reached Green Turtle Cay. You can see how protected the anchorage is and we are also on a mooring ball. We will spend enjoyable time here as we wait for some bad weather to pass over. Yesterday, we had a relaxing breakfast (for a change) of pancakes and pea meal bacon (aka Canadian bacon) given to us by a kind friend before we left Florida.

More to come on the details in between Monday and Friday…

Back on the boat, Part II…

So, what is it like to live on a sailboat on a mooring ball in a Florida anchorage while waiting for a weather window to cross to the Bahamas?

When I’m too old to do this, I’ll be able to look back on my photos and be reminded of what daily life was like. I will remember these days fondly..

Cooking and eating

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Getting things ready on the boat

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Some projects that have been installed:

  • new bimini that Bob sewed up at home
  • motor lift crane for the outboard
  • a new VHF radio with GPS, AIS and DHC, interfaced to chart plotter and new mike at helm
  • two new cockpit tables Bob made at home
  • new AM/FM stereo radio at nav station
Hanging out with friends

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Enjoying the environment

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Back on the boat, Part I…

in the cabin

The propeller that you see on the cabin wall to the upper right is not only an item of decor and conversation, it is our actual back up propeller.

For the last few years, we’ve lived in our sailboat in the winter and spring, starting out in Florida and cruising through the Abacos in the Bahamas. Well, we’re now back on the boat…in our “happy place”…

It’s compact living to be sure, but we love the simple lifestyle and freedom. You can see more pictures of Windsong II, our sailboat, here. It’s a Hunter 356, which is just short of 36 feet long.

As Bob has put it: “Windsong II is so much more than our winter home. She connects us to mother nature. With her we can see, hear and feel the wind, the waves, the tide changing, and wonder at the number of stars so bright from our bed at night.We watch the sunrise and the sunset from her cockpit. On her you can feel very small and full of awe. The wind can move her along so quietly — you can tell she loves it when the engine stops and the sails are full.  She takes care of us in bad weather. She is our mother ship — she allows us to swim in the clearest water, explore and photograph remote beaches, shorelines and settlements in her tender. She is just big enough we can have friends visit to share these experiences with us — what could be better than that? And those are just a few of the reasons we love her…”

Scene from Charles’ last trip to the Bahamas.

The last few years we’ve stayed in marinas as we cruised with one or two salty dogs, our Westies, Angus and Charles — and being on the dock made it much easier to get them off and on the boat many times a day — but sadly, it’s just Bob and me now.  So we have the option of anchoring out or taking mooring balls, which require dinghying to shore.

Right now we are in southeast Florida in a mooring field. We’ve stayed here before and really enjoyed it. It draws a community of friendly cruisers from all over the United States and Canada, even other countries. As part of the modest fee, you have access to showers, tuck shop, lending library, lounge, laundry facilities, wifi, bikes to rent, a shuttle bus and special events. There are also lots of great restaurants in walking distance. And shopping if you have the need.

Leaving the mooring field behind as we dinghy to shore — this particular day it was early morning.

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On board, we have a 70 gallon fresh water tank, which we use for washing dishes and such, and to fill it we need to haul 5 gallon jugs to the boat. Once you’ve hauled a few of these heavy suckers, you find ways to minimize your water use! Last year we installed a solar panel, so this year we have been relying almost 100% on solar for our electricity — fridge, freezer, LED lights, computers etc. On rainy days, we run our diesel generator briefly to provide power. Many other cruisers have wind generators too, but we haven’t gone there at this point. All in all, we have a much lighter ecological footprint than we do on land.

Scenes from the Sunset Bay mooring field…

It’s called Sunset Bay for a reason. One shore faces east and the other west, so we are treated to beautiful sunrises and sunsets almost every day. I don’t have to go far…just a few steps with my camera and there it is. I never tire of this beauty.

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Stay tuned for Part II…

 

 

The Beginnings of Blue Mind…

palm and beach

The waves of the sea help me get back to me.

Jill Davis

We all feel it instinctively. Water heals. Water restores. Water uplifts.

As someone with a sailboat, I spend a fair amount of time on or near water. I know it puts me in another state. A better and healthier state. A calmer, more centred, more present state.

But why? To find out I’ve just begun to read Blue Mind: The Surprising Science that Shows How Being In, On, Near or Under Water Can Make you Happier, Healthier, More Connected and Better at What You Do.

I’ve been meaning to dip into this for a while now. I finally have and I’m sure I’ll share some of what I’m discovering in future posts.

My aha moments….

What first struck me is the notion of a red mind, gray mind and blue mind. We all know these states well. Red mind is when we are stressed, anxious, overactive yet underproductive and gray mind is when we are numb, lethargic, demotivated and unsatisfied.

Red and gray mind states feel awful — they are products of our modern lifestyles, habits and choices. Blue mind is a natural state that feels glorious. We have all experienced it.  Many of us yearn for it when we’re in a red or gray mind state and almost all of us find it very easy to reconnect with when we’re close to water.

balancelrBlue mind is a mildly meditative state characterized by calm, peacefulness, unity and a sense of general happiness and satisfaction with life in the moment. It is inspired by water and elements associated with water. It takes advantage of neurological connections formed over millennia, which we are only beginning to understand now.

So many of us are drawn to water as a way to deal with the stress of our lives, to enhance the good times or to feel awe and wonder and get in touch with something larger than our small selves. If we don’t live near it, we head toward it on vacation. We wake up early to take sunrise shots over water. Our kids run through sprinklers in the summer. We immerse ourselves in it to create a feeling of extreme relaxation and well-being.

I find it fascinating that both the human brain (80% water) and the ocean (covering 70% of the Earth’s surface) are still only at the very early stages of being explored and understood by humankind. We still have so much to learn.

I’m looking forward to exploring some of the emerging science on water and blue mind in the days and weeks ahead.

I’m curious to know whether water has the power to put you in a blue mind state — and do you find yourself going out of your way to experience it?